Ingredients
Equipment
Method
- Heat a 12-inch skillet over medium-high heat.
- Add 1.5 lb lean ground beef and 1 finely diced medium yellow onion to the skillet.
- Cook for 6 to 8 minutes, breaking up beef with a wooden spoon until browned and onions are translucent.
- Add 2 minced garlic cloves to the skillet and cook for 1 minute until fragrant.
- Drain excess fat from the skillet and transfer the beef mixture into a 6-quart slow cooker.
- Sprinkle 1 oz taco seasoning and 1 oz dry ranch seasoning mix evenly over the beef.
- Add 15 oz drained black beans, 15 oz drained kidney beans, 15 oz undrained corn, 14.5 oz undrained diced tomatoes, 10 oz undrained tomatoes with green chilies, and 8 oz tomato sauce into the slow cooker.
- Pour 2 cups low-sodium beef broth over the top of the ingredients.
- Stir all ingredients thoroughly until spices dissolve and ingredients are evenly mixed.
- Cover slow cooker with lid and cook on LOW for 4 to 5 hours or on HIGH for 2 to 3 hours.
- Ladle hot soup into bowls and serve with optional toppings such as tortilla chips, shredded cheddar, or sour cream.
Notes
If using 90/10 ground beef or ground turkey, add 1 tbsp olive oil to skillet before browning to prevent sticking.
To double the recipe for a crowd, use an 8-quart slow cooker and increase low-heat cook time by 1 hour.
For high-altitude cooking (above 3,000 feet), extend the slow cooker time by 45 minutes on LOW.